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WOD #8

January 23, 2021

WOD #8

5 ROUNDS:

  • 5 Burpees
  • 20 Squats
  • 5 Burpees
  • 10 Push-Ups
  • 5 Burpees
  • 20 Lunges
  • 5 Burpees
  • 10 V-Ups

 

This workout can be done anywhere with little or no equipment.

Now get after it!


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